As keto diets remain popular, a flood of supplementspromising “easy ketosis,” rapid fat loss, energy boosts, and appetite controlhave hit the market — among them, the so-called Premium Keto Gummies.Slick marketing, bold health claims and “before-after” ads make them appealing.But how much of it holds up? Let’s dig deep into what these gummies claim — andwhat science, user reviews, and expert analysis reveal.